Cultivate Your Happiness

Programme options below

Welcome to my 1 : 1 coaching programmes, designed to help busy and exhausted professional women reclaim their time, well-being, and joy. I specialize in working with individuals who feel overwhelmed and stressed by their hectic schedules, and who are ready to create lasting change in their lives.

My personalised coaching programmes are designed to provide you with the support, guidance, and accountability you need to streamline your to-do lists, develop healthy habits, and cultivate a more joyful and fulfilling way of living.

Whether you're looking to manage your time better, transform your habits, or rediscover your sense of purpose and fulfillment, I'm here to help you achieve your goals and unlock your full potential. Let's work together to create a life that brings you joy, fulfillment, and well-being!

Ready to begin?

  • Wonder Session

    A highly-focused coaching session that is designed to help you achieve a specific goal or overcome a particular challenge.

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  • Habit Transformation

    This programme is focused on helping you create lasting habits that support your well-being, productivity, personal growth and happiness.

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  • Find The Time

    A programme designed to help busy professionals learn how to streamline their to-do list, prioritize their tasks, and make the most of their time.

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  • Well-being Mastery

    This programme is designed to help you prioritize your physical and emotional well-being, even when you have a lot on your plate.

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  • Live Your Dream

    A complete and holistic programme that is dedicated to empowering you to rekindle your sense of joy and purpose, and live a fulfilling life on your own terms.

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Work With Me

  • “If you are new to coaching, give it a try! Atuora is clearly experienced and made me feel very comfortable. She listened actively and communicated clearly. In my session she adapted her approach to meet my specific needs. She has helped me to identify my goal of wanting to be a Salsa dancer and what I need to do to achieve it”.

    STEFFIE H, Data Scientist

  • " My expectations were definitely met, I was supported through out each session, asked questions that helped me to set and achieve each goal I set myself. Each session was enjoyable, you never made me feel bad about times I may have struggled to meet every part of my goal. Thank you once again for your help".

    MELISSA

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