The Live Your Dream coaching programme is designed to help individuals identify and achieve their long-term goals and aspirations in a holistic and sustainable manner.

I will use a variety of tools and techniques to help you clarify your vision, set goals, and develop a plan to achieve your dreams. This will involve exploring your values, strengths, and passions, and aligning them with their goals.

Throughout the programme, we will work together to develop strategies to overcome any obstacles or challenges that may arise along the way. This may involve developing a growth mindset, identifying limiting beliefs, and learning to manage fear and self-doubt.

The programme will also focus on creating balance in all areas of your life, including your physical, emotional, mental, and spiritual well-being. I will use techniques such as mindfulness, gratitude practice, meditation, and visualization to help you connect with your inner wisdom and intuition, and tap into your full potential.

Positive relationships are key to a joyful life and we'll work on building and strengthening relationships with family, friends, and other important people in your life. We'll also focus on setting healthy boundaries and cultivating positive communication skills.

We will work on developing healthy habits and self-care practices that nourish your body and mind, such as exercise, meditation, and healthy eating.

The programme will also include support and accountability to help you stay on track and make progress towards your goals. This will involve regular check-ins, progress tracking, and adjusting the plan as necessary.

Takeaway: Finally, we'll work together to create a plan that incorporates all of the tools and techniques we've covered in the coaching programme. This plan will help you stay focused on your goals and values, and continue to experience joy and fulfillment long after the coaching sessions have ended.

Time Commitment: 12 x 60 minute Sessions

Investment: £800